Did you know that there is an energy center in your body that can enhance your focus, concentration, and also bring up intuitive abilities? You must have heard many spiritual people talk about their third eye and their experiences with it. When the ancient yogis devised the chakra system, they were envisioning a uniquely holistic approach to the problem of unleashing the human potential. Thanks to the modern man's penchant for easily digestible information, this system has been chopped up and split into several, easily-marketable ideas. In the same vein, the system has lost most of its credibility due to "unscientific" claims and a lack of evidence for the same. This book seeks to remedy all these problems and to introduce the reader to the concept of opening one's third eye in the way it should be -holistic, safe, efficient, and most of all, realistic!