This gorgeous journal is perfect for the GYM trainee or anyone who wishes to study and make notes.For example, you can make diagrams of postures, modifications, muscles, etc on the left page and write appropriate notes on the right-hand page. This is a great way to learn and retain information and perfect for reference once you start your career It comes in a Large size of 8.5x11 in and has 100 pages. See the example of the spread...