Extreme Fitness: Fitness Lined Journal Notebook, Daily Exercise Planner Diary and Diet Planner Notebook

By: Publication, Ivy

This gorgeous journal is perfect for the GYM trainee or anyone who wishes to study and make notes.For example, you can make diagrams of postures, modifications, muscles, etc on the left page and write appropriate notes on the right-hand page. This is a great way to learn and retain information and perfect for reference once you start your career It comes in a Large size of 8.5x11 in and has 100 pages. See the example of the spread by checking out the back cover or using the Look Inside feature if available on your device.We hope you love exercise and that this journal will be helpful to you.

• Format: Paperback
• Language: English
• ISBN: 1712809423
• ISBN13: 9781712809426
• Release Date: November 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"