Exploring Feelings: Cognitive Behaviour Therapy to Manage Anxiety

By Tony Attwood

Book Overview

Winner of 2008 Teachers' Choice Award Anxiety can be especially confusing for a child. But learning about emotions, and the effects they can have on the body, helps children recognize the connections between thinking and feeling. In this workbook, children identify situations that make them anxious - and then learn how to perceive them differently.

• Format: Paperback
• Language: English
• ISBN: 1932565221
• ISBN13: 9781932565225
• Release Date: November 2004
• Publisher: Future Horizons
• Length: 136 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.5" x 8.5" x 10.9"