Exploring Feelings Cognitive Behaviour Therapy to Manage Anxiety

by Tony Attwood

Book Overview

Winner of a 2008 Teachers' Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers along with a workbook section that allows children to identify anxiety-provoking situations,...

• Format: Paperback
• Language: English
• ISBN: 1932565221
• ISBN13: 9781932565225
• Release Date: November 2004
• Publisher: Future Horizons
• Length: 136 Pages
• Weight: 2.45 lbs.
• Dimensions: 0.5" x 8.5" x 10.9"