Explaining Health: what you need to know to stay healthy

By Marcia Degelman

Empowering people to take care of their own health by giving them the knowledge and the tools to take care of themselves. Full of useful information on diet, exercise, sleep, attitude, illnesses, and mind/body connection, this book integrates Western medical knowledge and alternative resources in an easy to understand format.

• Format: Paperback
• Language: English
• ISBN: 1440457255
• ISBN13: 9781440457258
• Release Date: November 2008
• Publisher: CreateSpace Independent Publishing Platform
• Length: 118 Pages
• Weight: 0.46 lbs.
• Dimensions: 8.5" x 0.3" x 5.5"