Experiential Anatomy: Therapeutic Applications of Embodied Movement and Awareness

by Leila Stuart

Experiential anatomy is an embodied learning method integrating interoceptive awareness and conscious movement to empower whole-person healing. This subjective and holistic approach views the body as a doorway into deeper self-awareness and self-understanding that can strengthen personal agency and restore mind-body balance and health.

In this illustrated guide to therapeutic applications of experiential anatomy, yoga therapy is used as...

• Format: Paperback
• Language: English
• ISBN: 1913426211
• ISBN13: 9781913426217
• Release Date: July 2024
• Publisher: Handspring Publishing
• Length: 320 Pages