Expecting 411's Pregnancy Deck: 40 Cards with Weekly Wisdom & Self-Care Tips

By Michele Milovina and Ari Brown

An expert week-by-week pregnancy guide in deck format, from the OBGYN and pediatrician authors of the bestselling baby and pregnancy bibles Baby 411 and Expecting 411.

Expecting 411'sPregnancy Deck distills expert advice into a take-anywhere format. Each card shares insights into your baby's development as well as wellness practices to encourage comfort, confidence, and joy throughout your pregnancy​.

When pregnancy books get overwhelming or preparing for your baby leads to a busy schedule, these once-a-week cards deliver essential information in an easily digestible format that will leave you feeling secure and prepared. With cards covering weeks three through forty-one of pregnancy and the postpartum period, you'll have the ability to anticipate and understand changes such as:

In week 6, as progesterone levels rise, morning sickness kicks in for many women. This card includes tips for managing nausea. In week 25, once you feel regular kicks and jabs, you can learn to track fetal movement for peace of mind.In week 33, as the body releases the hormone relaxin to prepare for labor, most women experience pain in their hips and back. This is a good time to treat yourself to a prenatal massage, a pedicure, or a warm bubble bath.

The forty-card deck and a booklet containing general tips for taking care of yourself during this special time are housed in a sturdy keepsake box. For expectant mothers, this thoughtful gift or practical self-care purchase provides a wealth of wisdom and timely encouragement.

MUST-HAVE FOR EXPECTING MOTHERS: Filled with helpful information and advice, this deck is an essential for expectant mothers, especially first-time parents. With it, you'll understand what's happening in your body and with your baby week by week. And discover ways to incorporate daily wellness, whether that means making a nutrient-dense smoothie or taking a short walk outside.

EXPERT AUTHORS: Written by two acclaimed doctors, an OBGYN and a pediatrician, this deck is rich with science-backed information and encouragement to ensure you feel empowered throughout your pregnancy.

BASED ON BESTSELLING BABY BOOKS: Dr. Ari Brown and Dr. Michele Milovina are the authors of bestselling baby and pregnancy bibles Baby 411 and Expecting 411, which have sold over one million copies. This deck distills their valuable insight and compassion into a digestible format that pairs key information with relevant self-care practices.

Perfect for:

Expectant parents, first-time mothers, or experienced moms seeking fresh information on pregnancy and childbirthGift-giving to expecting wives, partners, sisters, granddaughters, coworkers, friends, or couplesSharing with a partner to help give a better understanding of how their baby is growing and what the pregnant partner is experiencing every weekFans of Dr. Ari Brown and Dr. Michele Milovina and their bestselling booksReaders of Expecting Better, Nurture, Bumpin', and the What to Expect When You're Expecting series

• Format: Misc.
• Language: English
• ISBN: 1797240781
• ISBN13: 9781797240787
• Release Date: August 2026
• Publisher: Chronicle Books
• Length: 40 Pages
• Dimensions: 1.6" x 4.0" x 6.1"