Exercising in a Pandemic

By Pat Young

The pandemic has closed gym doors, booted exercise clubs off schedules, and made group athletic activities dangerous. Even national sports have taken a hit, big-time. So, what are you to do? Don't give up on keeping your body in shape Be creative. This book helps you identify the exercising opportunities around you--realistic ones discovered by journalist Pat Young in interviews with creative people who have identified--and used--a host of fun and productive exercise opportunities all around them, ones often overlooked when the gym is open. At home, in the back yard, at parks (socially distancing, of course), a wide variety of activities can keep bodies in pre-pandemic shape and even improve on them. So, open the pages of this book and get moving

• Format: Paperback
• Language: English
• ISBN: 1950328481
• ISBN13: 9781950328482
• Release Date: August 2020
• Publisher: Msi Press
• Length: 46 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"