Exercise Video Workout Journal: Home Fitness Log Book | Woman Ab Silhouette Red Cover

By: Journals, Atiela

Exercise Video Workout Journal: Home Fitness Log Book Woman Ab Silhouette Red Cover

This exercise journal is different than most because it doesn't focus on gym workouts.

Rather, it focuses on tracking your home exercise video collection and your weekly home video workouts.

This 6" x 9" book contains:

A Monthly Measurements page to track your weight and body measurementsPrompts that ask you fitness related questionsVideo Library to track the workout minutes, intensity level, and other details about your exercise videos52 Weekly Workout pages to track your daily workout videos and exercise minutesTwo blank note pages at the end of the book

This is the perfect gift for anyone that works out at home with home exercise videos.

• Format: Paperback
• Language: English
• ISBN: 170872012X
• ISBN13: 9781708720124
• Release Date: November 2019
• Publisher: Independently Published
• Length: 74 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"