Exercise Log Book: Workout Journal Tracker Gym Training Log Book, Fitness Notebook, An Exercise Diary, challenge journal for Everyone cha

By: Lept, Sara

Exercise Logs Book are like to-do lists: they are easy to start, but hard to get right. In fact, there are almost as many bad workout logs as there are workout record this book. This book is designed to help you keep track of your progress your shape, exercise and note. That you can make every workout count towards your goal by keeping track of your progress. Part 1: Progess your body shape. for 3 months Part 2: Record weight, sleep, calories, workouts, cardio and strenght training. 90 days Part 3: Note for anything, such as feeling, Inspiration, or your photo. Get the best exercise log book for planning, organizing and logging gym sessions, workout log. Size 6 x 9 Inch, 96 pages This book is also the perfect gift for anybody with a passion for exercise and challenge yourself.

• Format: Paperback
• Language: English
• ISBN: 1976000742
• ISBN13: 9781976000744
• Release Date: September 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 98 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"