Exercise Ideas for Core Strengthening (A Five Book Series, Volume 1) by PhD Exercise Physiologist Irv Rubenstein (2005-05-04)

By PhD Exercise Physiologist Irv Rubenstein

Book Overview

Edited by an exercise phyiotherapist and personal trainer from Nashville, This book contains 242 core strengthening and conditioning exercises using weights, pilates techniques, foam rollers, tubing,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 192934306X
• ISBN13: 9781929343065
• Release Date: January 2005
• Publisher: Visual Health Information
• Length: 80 Pages
• Weight: 0.44 lbs.