Exercise For Seniors - Get And Stay Fit For Life At Any Age

by Ken Strong

A Simple Yet Powerful Science-driven Guide To Safe, Low Impact Exercise For Seniors Of Any Fitness LevelYou're about to discover the top 5 safe, low impact forms of exercise for seniors, as well as proven strategies for building your own simple, effective fitness program to get and stay fit for the rest of your life. As we age, fitness gets a little more difficult than it was when we were younger, but that doesn't have to stop us! No matter our age,...

• Format: Paperback
• Language: English
• ISBN: 1523223189
• ISBN13: 9781523223183
• Release Date: January 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 64 Pages
• Weight: 0.30 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"