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Exercise for Mood and Anxiety Disorders: Workbook
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Exercise for Mood and Anxiety Disorders: Workbook 0195382269 Book Cover

Exercise for Mood and Anxiety Disorders: Workbook

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Edition Description

Research has shown that individuals who exercise regularly have less stress, less anxiety, less depression, and less substance use problems than those who don't. Studies have also shown that exercise can help combat the effects of depression and anxiety.

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Edition Details
Format:Paperback
Language:English
ISBN:0195382269
Format: Paperback
Condition:
$
54.00
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