Exercise for Mood and Anxiety Disorders: Therapist Guide

by Jasper A.J. Smits and Michael W. Otto

One of the best kept secrets in the treatment of mood and anxiety disorders is the proven efficacy of a program of exercise, which has many benefits on mood, but has yet to be widely adopted as a therapeutic technique. This therapist guide provides guidance for care providers who want to apply exercise-based interventions to the treatment of mood and anxiety disorders.

The interventions described can be applied in a variety of settings ranging...

• Format: Paperback
• Language: English
• ISBN: 0195382250
• ISBN13: 9780195382259
• Release Date: June 2009
• Publisher: Oxford University Press, USA
• Length: 96 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.9" x 9.8"