Exercise for Couch Potatoes, Seniors and Others Who Hate to Exercise!: And For Those For Whom Exercise (and Diets) Have Failed!

By Robert Scott

For those who want or need to exercise regularly finding a program that works and one that you will stick to is not easy. In this book you will find suggestions as to how to organize a workable program to fit your lifestyle.

• Format: Paperback
• Language: English
• ISBN: 1503324044
• ISBN13: 9781503324046
• Release Date: November 2014
• Publisher: CreateSpace Independent Publishing Platform
• Length: 36 Pages
• Weight: 0.23 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"