Exercise for Better Bones: Improve Bone Health and Reduce Falls and Fractures With Osteoporosis-Friendly Exercises for Seniors (Strength Training for Seniors)

By Baz Thompson

Book Overview

Boost bone health and reduce falls and fractures with safe, effective, osteoporosis-friendly exercises for seniors!Is old age starting to make you feel achy and weak?Has decreased mobility affected... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1990404375
• ISBN13: 9781990404375
• Release Date: December 2022
• Publisher: Baz Thompson
• Length: 88 Pages
• Weight: 0.57 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"