Essential Pilates Book and DVD

by Jennifer Pohlman

Essential Pilates shows you how to develop a stronger. leaner, more fexible body, increase energy levels and improve the ability to cope with the stresses of everyday life This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0997467746
• ISBN13: 9780997467741
• Release Date: March 2017
• Publisher: Hinkler
• Length: 64 Pages
• Weight: 0.60 lbs.
• Dimensions: 8.9" x 0.4" x 6.5"