The Buzz on Exercise and Fitness

By Paige Waehner

Book Overview

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 0867308567
• ISBN13: 9780867308563
• Release Date: February 2001
• Publisher: UNKNO
• Length: 224 Pages
• Weight: 1.45 lbs.
• Dimensions: 9.0" x 1.0" x 6.0"

Customer Reviews

Excellent Fitness Book

What a well written tongue-in-cheek look at fitness and exercise in the modern day. You can just tell that the authors are well versed on the subject and have tons of experience. I found the section on gym attire to be the most entertaining. I'm looking forward to the sequel!

Lighthearted View of Exercise

This book takes a lighthearted view of exercise and fitnes, while still providing useful information about how to exercise. Subjects range from weight training and cardio to gym fashion do's and don'ts. An entertaining guide to fitting exercise into a busy life!