Executive Dysfunction: A Practical Guide to Managing Stress at Work and Home

By KELVIN JASON

"Executive Dysfunction: A Practical Guide to Managing Stress at Work and Home" provides a comprehensive toolkit for individuals struggling with executive dysfunction, a condition that impacts cognitive processes and decision-making. Drawing on psychology and neuroscience research, the book explains how stress affects cognitive processes and decision-making. It offers practical tips, exercises, and real-life examples to help readers identify stress triggers and develop personalized coping strategies. The guide empowers readers to take control of their lives and cultivate greater balance, productivity, and well-being.

• Format: Paperback
• Language: English
• ISBN: B0CVB6T1ZQ
• ISBN13: 9798878952552
• Release Date: February 2024
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"