Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.Health as a state of complete physical, mental, and social well-being, not simply just the absence of disease. The actual definition of Healthy Living is the steps, actions and strategies one puts in place to achieve optimum health.The books in this genre talk about the function of the body and practices, foods, and medicines that improve them. They can also talk about what could be wrong and why.
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