Everywoman's Every Day Exercise and Nutrition Plan

By Barbara Hegne

A guide for the contemporary woman interested in physical fitness but bored with traditional exercises features diets, nutritional information, and calisthenics, yoga, isometrics and sets of exercises designed for specific lifestyles.

• Format: Paperback
• Language: English
• ISBN: 0879831529
• ISBN13: 9780879831523
• Release Date: May 1979
• Publisher: Keats Pub
• Weight: 1.11 lbs.
• Dimensions: 5.9" x 9.1"