Everyday Yoga Meditation: Still Your Mind and Find Inner Peace Through the Transformative Power of Kriya Yoga

By Stephen Sturgess

Book Overview

A beautiful colour, illustrated book of authentic Yoga Meditation techniques that encourage the practice of Yoga in its broadest sense - as a vehicle for calming the mind, enhancing awareness and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1786782081
• ISBN13: 9781786782083
• Release Date: February 2019
• Publisher: Watkins Publishing
• Length: 160 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.6" x 6.4" x 9.4"