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Everyday Yoga: At-Home Routines to Enhance Fitn...

Edition Description

America's leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines.

Flexibility, balance, whole-body strength, recovery, range of motion, focus--a regular...

Edition Details

Format:Spiral-bound

Language:English

ISBN:1937715353

Format: Spiral-bound

Condition:

6.49

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Everyday Yoga: At-Home Routines to Enhance Fitn...

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