Everyday Procedures For Self-Care During Covid Quarantine - Daily Write In Journal - Dark Blue Gold Abstract Cover

By Kartah

Purpose: A daily personal and self care journal to help you with self-love and wellness during Covid quarantine and to help you successfully deal with the virus pandemic. For: Healing, cure, restoration, relief, soothing, Anxiety, depression, mental health, self-care, self-love, wellness, mindfulness, spiritual, self-help. About: A checklist to keep you on track concerning your health and well being during Covid quarantine. Occasion: Gift for anyone. Sections: Date, please tick the box to indicate what you were able to do today, Practiced good hygiene; Washed my hands, Avoided touching my eyes, nose and mouth, Checked my temperature, Stayed at home and limited non-essential travel, Wore a mask, Sanitized surfaces, Took care of my emotional and mental well-being, Watched for other symptoms, Practiced social distancing and stayed in a specific room, Called my Family and Friends for support. Category: Covid, coronavirus, pandemic, anxiety, depression, mental health, self-care, self-love, wellness, mindfulness, spiritual, self-help, virus, disease, fitness, health, Cover: Dark blue, Gold, Brown, Black Inside Color: Colored Design: Abstract, Geometric Theme: Modern, Contemporary Material: Paper Language: English Holiday/Event: All holidays and events that you need to give a gift. Everyday Procedures For Self-Care During Covid Quarantine - Daily Write In Journal - Dark Blue Gold Abstract Cover.

• Format: Paperback
• Language: English
• ISBN: 1715764005
• ISBN13: 9781715764005
• Release Date: January 2021
• Publisher: Blurb
• Length: 60 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"