Everyday Keto: Easy Recipes to Live the Keto Lifestyle

by Publications International

Book Overview

This guide to the keto diet explains the different kinds of fats and how to include them in your diet, and includes more than 100 satisfying recipes to help you stay on track.Chapters include: Snacks and Appetizers; Chicken and Turkey; Beef, Pork and Lamb; Fish and Seafood; Salads and Sides; and Breakfast.Each recipe is accompanied by a color photo and nutritional data (calories, total fat, carbs, net carbs, fiber and protein).Hardcover,...

• Format: Hardcover
• Language: English
• ISBN: 1640308253
• ISBN13: 9781640308251
• Release Date: October 2019
• Publisher: Publications International, Ltd.
• Length: 256 Pages
• Weight: 2.65 lbs.
• Dimensions: 1.3" x 8.3" x 9.3"