Everyday Keto: Easy Recipes to Live the Keto Lifestyle

By Publications International

Book Overview

All the flavor, without all the carbs -- Everyday Keto makes low-carb, high-fat eating simple, satisfying, and sustainable for every meal of the day

Keto Made Simple - A helpful introduction covers keto diet basics, explains the different kinds of fats, and shows you how to make smart food choices to help you stay on track -- perfect for beginners and anyone ready to cut the carbs for good.100+ Easy, Delicious Recipes - Six chapters cover every meal and occasion: Snacks & Appetizers, Chicken & Turkey, Beef, Pork & Lamb, Fish & Seafood, Salads & Sides, and Breakfast.Complete Nutritional Data for Every Recipe - Every recipe includes calories, total fat, carbs, net carbs, fiber, and protein so you can track your macros and stay in ketosis with confidence.Photo for Every Recipe - See exactly what you're making before you start -- every recipe is accompanied by a color photo of the finished dish.Large-Format Hardcover - 256 pages -- a beautiful, lasting addition to any keto kitchen.

Your go-to resource for making keto eating simple, satisfying, and delicious -- every single day.

• Format: Hardcover
• Language: English
• ISBN: 1640308253
• ISBN13: 9781640308251
• Release Date: October 2019
• Publisher: Publications International, Ltd.
• Length: 256 Pages
• Weight: 2.70 lbs.
• Dimensions: 1.3" x 8.3" x 9.3"