Everyday Energy Boosters: 365 Tips and Tricks to Help You Feel Like a Million Bucks (Increase Energy Without Too Much Caffeine and Energy Drinks

by Susannah Seton, Sondra Kornblat, Sondra Kornblatt

Book Overview

Need an energy boost to get through that long afternoon meeting? Put down that cup of caffeine and pick up Everyday Energy Boosters with 365 quick and easy tips to feel more energized all day every day!

Bestselling health writers Sondra Kornblatt and Susannah Seton offer energyboosting tips that can be used anytime or anywhere:
Deep breathing techniques Dry brushing your skin Wiggling, Spinal Rocks, and other oneminute exercisesJuices,...

• Format: Paperback
• Language: English
• ISBN: 1573245844
• ISBN13: 9781573245845
• Release Date: December 2012
• Publisher: Conari Press
• Length: 365 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.9" x 5.6" x 7.4"