Are you embarking a new journey to a new you in 2020? If so, this intermittent fasting planner can help you achieve your weight loss and exercise goals, and it is designed to work with fasting protocol Each month includes a chart for progress, a monthly dated calendar, and undated weekly pages along with trackers for fasting times, exercise, and water intake. Also included are weekly meal planners and grocery lists.
Features:
8.5 x 11 inches217 pagesdated yearly calendardated monthly calendarundated weekly calendar pagesyearly goal pagesmonthly progress pagesGet this planner and stay on track to achieve your goals in 2020