The book EVERY BITE, BETTER HEALTHIs aimed to aid you and your family makes healthy adjustments in the way you eat with a minimum of effort and a maximum reward. In the end, you will probably be shocked at how easy it is to eat healthfully and enjoy your meals today without endangering your health in the future.It happens all the time: we decide to start a health and fitness program with enthusiasm and, most likely, fanfare; yet, in the first few...