Essential Spices & Herbs: Ginger: The Anti-Nausea, Pro-Digestive and Anti-Cancer Spice. Recipes Included

By Joseph Veebe

Find out amazing health benefits of ginger

Unique Asian inspired recipes included

Ginger is a spice known to man for thousands of years and have been used for cooking and as a natural remedy for common ailments. Recent studies have shown that ginger has anti-cancer, anti-inflammatory and anti-oxidant properties. Ginger helps in reducing muscle pain and is an excellent remedy for nausea. Ginger promotes a healthy digestive system. The book details:

Many health benefits of ginger including fighting cancer, inflammation, pain and nausea
Remedies using ginger
Recipes for teas, smoothies and dishes
References and links to a number of research studies on the effectiveness of ginger

Essential Spices and Herbs: Ginger is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box

• Format: Paperback
• Language: English
• ISBN: 1549518844
• ISBN13: 9781549518843
• Release Date: August 2017
• Publisher: Independently Published
• Length: 54 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"