Essential Recipes of Bi Diet: Delicious and healthy recipes for bi diet

By Olof Benard

Foods that break down quickly into simple sugars are good for SIBO, because they give you nutrition without feeding the bacteria in your lower intestines. SIBO diet-friendly foods include:

Any type of meatEggsHard cheeses and lactose-free milkWhite bread, pasta, cream of wheatRoot vegetables like carrots and beetsFruit vegetables like peppers, tomatoes, cucumber, and squashMushrooms

• Format: Paperback
• Language: English
• ISBN: B0BGN8X7Z1
• ISBN13: 9798355202743
• Release Date: September 2022
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"