Escape the Diet Trap: Lose weight for good without calorie-counting, extensive exercise or hunger

By John Briffa

At last, a weight-loss book for the enlightened! By debunking the traditional, the conventional and the downright unproven, Escape the Diet Trap steers would-be dieters away from short-term regimes... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0957581602
• ISBN13: 9780957581609
• Release Date: February 2013
• Publisher: Fidelis Press
• Length: 324 Pages
• Weight: 1.15 lbs.
• Dimensions: 9.0" x 0.7" x 6.0"