Eric Dickerson's Secrets of Pro Power

by Eric Dickerson

Book Overview

No Synopsis Available.

• Format: Hardcover
• Language: English
• ISBN: 0446710091
• ISBN13: 9780446710091
• Release Date: January 1989
• Publisher: Warner Books (NY)
• Length: 306 Pages
• Weight: 1.44 lbs.

Customer Reviews

Outstanding!

For anyone who wants to attain optimum conditioning, this is the book for you. This book will show you how to be the fittest athlete on the football field. It's no wonder Eric Dickerson shattered the record books. I personally have benefited from the flexibility training and increased my strength as a result.

Excellent book on football training

When a football player follows this book they will increase there skills and abilities exponentially. The training program in this book helped me to increase my forty yard dash time by .2 seconds over a summer, and also helped me to score in the top 5 on my team in overall atheletic ability!