Equipose: A Union of Natural Horsemanship and Yoga

By Theresa Norris and Priscilla Howard

Book Overview

An Equipose session can be practiced with your equine partner or on a simulated horse. The program is designed to empower you with a way to implement Equipose. Benefits of Equipose: ? Reveals your total authentic self? Supports your ground work and riding skills ? Releases stress, tension and tight muscles ? Improves your range of flexibility? Builds core strength for better balance ? Facilitates your breath to feel centered ? Helps you focus on yourself awareness and your horseEquipose is a comprehensive guide that discusses the energy centers of the human and horse, holistic equine care, desensitizing through approach and retreat, ground work techniques, equine stretching and natural riding methods. Discover how Equipose can bring balance to the mind, body and spirit.

• Format: Paperback
• Language: English
• ISBN: 1432777084
• ISBN13: 9781432777081
• Release Date: August 2011
• Publisher: Outskirts Press
• Length: 126 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"