epilepsy unfolded: a guide to living with and beyond seizures

By Grace Mitchell

Epilepsy Unfolded: A Guide to Living With and Beyond Seizures is a compassionate, practical, and empowering resource for anyone navigating life with epilepsy-whether newly diagnosed, a long-time warrior, caregiver, or loved one.

This comprehensive guide goes beyond the medical basics to explore what it truly means to live well with epilepsy. From understanding different seizure types and treatment options to managing lifestyle triggers, emotional challenges, and everyday routines, this book helps unfold the complexities of the condition in clear, human-centered language.

Inside, you'll find:

Insight into diagnosis, medications, and alternative therapies

Strategies for managing stress, sleep, and seizure triggers

Guidance on driving, relationships, work, and independence

Honest discussions on mental health and coping

Stories of resilience from people who live with epilepsy every day

Whether you're seeking clarity, encouragement, or a plan for living boldly, Epilepsy Unfolded offers both the knowledge and the hope to help you move forward-one day, one step, and one heartbeat at a time.

• Format: Paperback
• Language: English
• ISBN: B0FGTYWKLC
• ISBN13: 9798291043110
• Release Date: July 2025
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"