Enlightened Nutrition: Discovering Ancient Secrets for Optimal Health, Longevity and Consciousness

by Paul Dugliss and M.D.

Book Overview

For thousands of years, ancient medical traditions have known that one man's meat is another man's poison. Using the fundamental truths of Ayurveda, Enlightened Nutrition will show you how to choose a diet that brings the body into balance, creates life energy and greater awareness. While Enlightened Nutrition is based on the profound wisdom of Ayurvedic Medicine, it will show you how to experience these truths in your own body. Understanding digestion...

• Format: Paperback
• Language: English
• ISBN: 0972123385
• ISBN13: 9780972123389
• Release Date: August 2010
• Publisher: New World Ayurveda, LLC
• Length: 192 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.4" x 7.0" x 10.0"