Energetic Bodywork: Practical Techniques

By Rita J. McNamara

Book Overview

Finding the perfect balance between mind and body is the key to experiencing a whole, healthy, and energetic lifestyle. Haunting memories of past trauma or a major emotional change can, however, keep you from achieving this goal. Energetic Bodywork is a pioneering effort in the field of psychosomatic and alternative healing that demonstrates the links between specific body tissues and emotional stress, which ultimately leads to the solution best for you. Rita J. McNamara, a practicing counselor and therapist, explains the mechanics of the mindbody connection. She offers clear and comprehensive descriptions of various treatments that go beyonds traditional massage and physical therapies.

• Format: Paperback
• Language: English
• ISBN: 1578630339
• ISBN13: 9781578630332
• Release Date: November 1998
• Publisher: Weiser Books
• Length: 214 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"

Customer Reviews

Tying it all together

This is one of my favorite books on the subject of the human energy dynamic. Written in simple, straightforward language, it takes some really complex ideas and brings them all together so that the information can be directly used on a daily basis. I have had this book for several years; my copy is really dog-eared. I use it often. I am a fan of the work of Donna Eden and Iona Marsaa Teegarden and the work of all three I keep with me. This book is a prime piece in my collection. It's a keeper.