Endurance Sports Nutrition: Eating Plans for Optimal Training, Racing and Recovery

By Suzanne Girard Eberle

Book Overview

Cross the finish line in record time! Endurance Sports Nutrition will help you choose the best foods, fluids, and supplements to train longer and compete stronger in sports:

• Format: Paperback
• Language: English
• ISBN: 0736001433
• ISBN13: 9780736001434
• Release Date: January 2000
• Publisher: HUMAN KINETICS PUBLISHERS
• Length: 287 Pages
• Weight: 1.45 lbs.
• Dimensions: 10.0" x 0.8" x 7.0"