Endurance Performance in Sport: Psychological Theory and Interventions

Athletes participating at all levels of endurance performance can relate to the impact of psychological factors. Whether it is motivation, self-belief, feeling nervous, exercise-induced pain, sticking to a pacing strategy, or thoughts around what to focus on, there are a vast number of psychological factors which can affect endurance performance.

• Format: Paperback
• Language: English
• ISBN: 113805321X
• ISBN13: 9781138053212
• Release Date: May 2019
• Publisher: Routledge
• Length: 234 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.6" x 6.1" x 9.1"