EndorphinGirl(R) Chakra Handbook

By Barbara Kataisto

The EndorphinGirls(TM) make their way on this highway of life by finding ways to keep "endorphing". Simply put, "endorphing" is the act of releasing discomfort and discovering joy through daily experiences by doing what feels good for you We believe that by working with the Chakras, or energy centers in the body, we can invite more endorphins into our lives. Throughout this Chakra Handbook, we provide various methods for balancing and healing the Chakras in simple and accessible language. While this book was originally intended for an audience of teenage girls, who we thought could particularly benefit from this knowledge that may not be as accessible to them, as we continued to develop the storyline and the illustrations, we realized that the content is relevant for readers of all ages and genders. We hope all of our EndorphinReaders find it useful. Namaste

• Format: Paperback
• Language: English
• ISBN: 169768551X
• ISBN13: 9781697685510
• Release Date: October 2019
• Publisher: Independently Published
• Length: 70 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"