Endomorph Diet: The Ultimate Guide on How to Lose Excess Fat According to your Body Type Using Paleo Diet, Training and Exercise to Ge

By Fredrick Clara

Do you easily gain weight, Do you naturally have a bigger body shape, Do you easily get tired and get hungry easilyThen you are an endomorphLosing weight can feel like an intimidating task when your efforts do not translate into results and thus it is vital to know your individual body type as well as the particular challenges faced by an endomorph to help you drop pounds and become fit againThe diet of an endomorph is not only to lose weight but to reduce fat mass, before you can begin start working on how to gain muscle This book will show you(1)The different types of body type(2)The characteristics of an endomorph(3)The perfect training plan that is required for maximum weight loss(4)The best recommended diet plan(5)Things you should know to make them workStart today by scrolling up and clicking Buy Now to get the body you always desired

• Format: Paperback
• Language: English
• ISBN: 1073477576
• ISBN13: 9781073477579
• Release Date: January 1
• Publisher: Independently Published
• Length: 36 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"