End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health

by Eric Westman and Amy Berger

Book Overview

Move from carb confusion to carb confidence!

Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money following complicated and expensive plans and protocols that don't deliver the results you want? Would a strict ketogenic diet be best for you? But what if you can't imagine life without fruit or bread? Why won't someone just make all this diet stuff simple?

They have! Eric...

• Format: Paperback
• Language: English
• ISBN: 1628604298
• ISBN13: 9781628604290
• Release Date: December 2020
• Publisher: Victory Belt Publishing
• Length: 240 Pages
• Weight: 1.52 lbs.
• Dimensions: 0.7" x 7.5" x 9.1"