Empty your cup

By C. Martins

This book provides life lessons for increased emotional intelligence and resilience. It explores mindfulness to release past experiences, overcome trauma, and challenge negative thoughts and beliefs, leading to improved relationships with self and others, personal growth, and transformation.

• Format: Paperback
• Language: English
• ISBN: 9893570220
• ISBN13: 9789893570227
• Release Date: July 2024
• Publisher: C. Martins
• Length: 68 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"