Empowered Against Cancer: Science-Based Strategies To Optimize Your Treatments and Thrive - A Practical Guide

By Brian Lawenda MD and Conner Middelmann

Book Overview

A Practical Guide for Anyone with Cancer - Before, During and After Treatment

Are you newly diagnosed with cancer? Currently in treatment? A cancer survivor who wants to play an active role in your recovery and health optimization? If so, you've come to the right place.

People often feel disempowered and overwhelmed by a cancer diagnosis, treatments and what to do after treatment. With this book, we want to put you in the driver's seat, no matter where you are in your cancer journey. We discuss:

Partnering with your oncology care team to design a treatment plan that's right for youIntegrative approaches to tackle cancer therapy side effectsHow to bolster your body's innate anticancer defensesThe supportive roles of food, sleep and physical activityHow to manage anxiety, stress and depressionAnd more...

In an easy-to-read, actionable format, Empowered Against Cancer lays out evidence-informed integrative approaches to support you through treatment and beyond.

• Format: Paperback
• Language: English
• ISBN: 1736793500
• ISBN13: 9781736793503
• Release Date: April 2022
• Publisher: Empowered Against Cancer LLC
• Length: 308 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"