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Paperback Emotional Options: A Handbook for Happiness Book

ISBN: 1878639005

ISBN13: 9781878639004

Emotional Options: A Handbook for Happiness

New expanded edition This power packed handbook to happiness is filled with workshop-tested exercises and insights. Mandy Evans draws on 30 years of experience helping people to become happier and... This description may be from another edition of this product.

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Customer Reviews

5 ratings

Best In Show

Simple. Fun. To the point. Entertaining. And, most of all, gets the job done. The job of knowing what to do in all those crappy situations and how to go for and really get what you want. Oh yes! If I had to choose only one of the millions of self help handbooks out there, I'd choose this one. I'd take it home and use it. Self-enpowering. Heart-opening. Brilliant.

Key to Happiness

Mandy`s book `Emotional Options` has to be the best, simplest and most profound life changing book I have ever read. Very thought provoking and revealing bringing incredible understanding to one`s life. Essential reading for everyone! Thank you Mandy from the bottom of my heart

Amazingly Helpful!

This little book packs more tools for happiness, success and fulfillment than my entire bookshelf of motivational, business management, leadership success and various other "how to" books! Every time I use this simple-to-learn method for exploring the feelings I or others don't like having, I am absolutely amazed at how quickly I learn about some limiting thought process that is driving unwanted emotional reactions. This awareness has been absolutely liberating. The hardest part is remembering to use the tools. Mandy Evans writes with clarity, respect, and loving acceptance of our human emotions. Emotional Options has taught me to look more deeply at what I and others truely want. I now understand the real power of our desires and the influence of our beliefs. I love how universal the tools are. I have used them in all areas of my life - both professional and personal. The tools have helped to resolve staff conflicts, assist with difficult management decisions, and support prospects move more effectively through a decision and buying process. In my personal life, I have helped myself and others deal with feelings about death, dying, divorse, depression, anger, and frustration. A few simple questions offered with an accepting attitude create such empowering poise that people keep asking - how did you do that? Then I tell them about Emotional Options. If you want a practical book that can truly be life-changing, you must read Emotional Options.

Most valuable little book

Mandy Evans writes with great clarity, simplicity and compassion to bring home to the reader a depth of understanding of how we unconciously carry self defeating beliefs and how they inhibit our ability to create happiness in our lives; and even better, she offers a simple practical method for recognizing and transforming these beliefs so that we can grow in our ability to be happier and more effective in our life now. Not an advice book or a better belief system, but instead, a means for finding in ourselves what really works best for us ...and that really is its greatest power. After using this method for 2 plus years I have found it to be empowering and transformative, and I really love Mandy's wonderful simplicity of expression.

Breakthrough book!

Mandy Evans has been teaching about emotions and beliefs for over 30 years. This expanded version of her 1989 edition is rich in detail and brilliance. The Option Method stands out for its simplicity and power to produce results in a relatively short amount of time. There may be other books that explain how our patterns affect our happiness and activities in life, but this handbook is unique because you'll learn how to actually uncover the hidden blocks(limiting beliefs) and then dissolve them in order to enhance your happiness and peace. This is a breakthrough book!
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