Emotional First Aid

By John Fishbein and John R. Fishbein

Book Overview

Receive practical answers to your questions and concerns, just as if you were talking to Dr. Fishbein personally Identify and clear up personal problems as soon as they occur while they are still... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0595167012
• ISBN13: 9780595167012
• Release Date: January 2001
• Publisher: iUniverse
• Length: 324 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"

Customer Reviews

Self help for people facing emotional difficulties.

This is an excellent book that people can use to help deal with and repair their emotions. Emotions are not facts is one of the things that this book states. People need to realize that emotions are reactions to things and how we react can be modified with things in this book. It has tools to help people do this.

Excellent Help

This book helped me to overcome many problems of anxiety. The principles discussed in the book helped me to deal with my problems in a better matter, and to deal with problems in communication. Prolly one of the more influential books I have read in my life.

Emotional First Aid - Fishbein

I found the book extremely easy to read and understand. The layout is very logical and the principals I have found to be true. Reading the book and doing what he suggested has dramatically helped me to get out of depression and to feel much less anxiety. I highly recommend it to you if you suffer from depression or anxiety.