Emotional Eating - Myth vs Reality: The What? The Why? and Solutions

By Dunstamac

Emotional Eating - Myth vs RealityDo you eat to pass the time while you're bored? When you're nervous or stressed out, for example? Is eating something you do for the sake of having fun or just to stop having to do something else? Or are you the one who needs assistance to overcome this obsessional disorder? If that's the case, you'll be set free by the facts!In this book '' Emotional Eating - Myth vs Reality'', you'll learn how to get rid of the lies that cause you to overeat and replace them with the reality that will set you free from weight regulation. You'll also learn the What, the Why, and solutions of this out-of-reach emotional eating nightmare.It's not just what you think you had achieved or what you wish you hadn't done. Dunstamac is currently showing you how to reflect on what you should achieve and how to make things possible. It's a big move in the right direction. This is the interest of providing you with the wonderful well-being that you so richly deserve. This book discusses the underlying causes of eating disorders and shows you how to recognize whether or not you or someone you know has an obsessive condition and how to cope with it.

• Format: Paperback
• Language: English
• ISBN: B0923XT64Q
• ISBN13: 9798735141099
• Release Date: April 2021
• Publisher: Independently Published
• Length: 36 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"