Embracing Calm: A Guide to Managing Anxiety

By Ren Howard

"Embracing Calm: A Guide to Managing Anxiety" is your roadmap to finding tranquility in today's fast-paced world. Dive into this comprehensive guide to discover proven strategies for reducing anxiety, cultivating mindfulness, and embracing a life filled with lasting calm. With expert insights, practical exercises, and heartfelt advice, this book empowers you to take charge of your emotional well-being. Say goodbye to anxiety and hello to a renewed sense of peace and serenity. Your journey towards tranquility starts here.

• Format: Paperback
• Language: English
• ISBN: B0CH2P5NMC
• ISBN13: 9798860129177
• Release Date: September 2023
• Publisher: Independently Published
• Length: 64 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"