Elimination diets are the gold standard for identifying food intolerances, sensitivities and allergies through diet.Food intolerances and sensitivities are extremely common. In fact, it's estimated that between 2-20% of people worldwide may suffer from a food intolerance.They remove certain foods known to cause uncomfortable symptoms and reintroduce them at a later time while testing for symptoms.Allergists and registered dietitians have been using...