Eliminate Sciatica in 21 Days : Complete Self Treatment Guide for Sciatica, Low Back Pain and Piriformis Syndrome

By Richard Bachman and Dr Richard Bachman

This Bk is designed t educate you but th in- depths f sciatica, it digni, irifrmi ndrm, iti trtmnt nd vr thr thing u nd to knw but iti. It also educates u n th w f curing sciatica vi trth, g, mul strengthening xri which will hl eliminate r rdu the in. It also covers w t ur back pain nd piriformis syndrome, lrning gd turl hbit whih hl t rliv th in nd hl u live a hlth lif. If u r looking for ways t gt rid f in such sciatica, irifrmi ndrm and bk in, consider thi eBook your guide to unlking rt which will hl u gt rid f uh pains. Here is a preview of what you will learn... Causes and Diagnosis of pain along sciatic nerve. Piriformis syndrome: Diagnosis, treatment and cure. How to reduce and eliminate pain of Sciatica without harmful drugs Yoga and stretches for curing sciatica Cardiovascular exercises that can be done to recover from sciatica Daily habits to practice for better posture Foods and supplements required to recover from sciatica and back pain Healthy habits for reducing pain and triggering of sciatic nerve Importance of mindset and psychology for treating and getting rid of sciatica 21 day challenge for sciatica and back pain Take action now and buy this book...

• Format: Paperback
• Language: English
• ISBN: 1521736499
• ISBN13: 9781521736494
• Release Date: July 2017
• Publisher: Independently Published
• Length: 77 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"